Mommy Makeover

By Sandy Collins

Many women, especially mothers, find joy and success in providing for their family’s needs. This often means putting in long hours, spending countless nights up dealing with crying children, and balancing full-time work with homework and housework. It’s not easy. And, you wouldn’t change what you do. Yet, at the end of the day, there’s no time for the things you, personally need. You may lack time to get a good night’s sleep. You may struggle with exercise, nutrition, and social events. “It’s okay. I’m doing this for my family.” Yet, this isn’t best for you or your family.

Why Women Put Everyone Else First

Deep within your parenting belief system is an ingrained belief that says, in short, that you should be putting everyone else first. You believe your children should always come first. It’s not wrong to feel like this. However, at the end of the day, you feel exhausted, overwhelmed, and defeated. No matter how hard you try, you can’t seem to get it all done. Eventually, this creates burnout and a high stress factor. This turns into health issues, low self-esteem, and a strained household. And, you’re still trying to do your best.

A Mommy Makeover Will Make 2018 the Year You Thrive

Let’s take a moment to consider what you could do in the New Year to achieve more of what you want with a better version of yourself. A Mommy Makeover is an excellent step in the right direction. It’s your first step, in fact, towards creating a life that you can be happy with, proud of, and determined to make a success. In 2018, 80 percent of Americans will create New Year’s Resolutions focused on health and wellness. The Mommy Makeover should be your first resolution.

What Is It?

The Mommy Makeover program gives you the ability to get your body and mental health back in line. While the program initially was created to help moms to get their pre-baby body back soon after birth, this program is designed for those who have just had a baby, those who don’t have a lot of time for themselves, those who are overweight, and women who have put off caring for themselves long term. It’s the ideal way to get back to who you wish to be even if you are a busy housewife, caregiver, career-focused, or frustrated mother. Boost your fitness, and get healthy.

When you enroll in Mommy Makeover, you’ll work with certified trainers that provide a fun, engaging program with other moms just like you. It’s a fast, efficient way of accomplishing your health goals whether they are to get fit, lose weight, or build muscle tone. Best of all, you’ll gain confidence and happiness along the way.

This tailor-made program is the brainchild of, and being offered by, Speed Weight Training in Montclair, NJ. Call today to learn more about how they can help you exceed your New Year’s health resolutions.

Call 973-233-1062 or visit their web site @