WORKOUT

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IRON CULTURE

Together, they built a culture An Iron Culture People normally choose to go to the gym because they want to feel better. People choose Iron Culture because they are driven, partly to feel better, but also because they see the owners giving 100% to members they serve. Charlie Addessi and his partner, Arthur Imperatore, have been through the fire. These men have been through the fire and used fitness as a way to escape it. [...]

By |2023-02-27T13:51:30-05:00February 25th, 2023|Fitness, General|0 Comments

Coach David

COACH DAVID   David Jones grew up in Daytona Beach, FL, and relocated to Brooklyn, NY in pursuit of his dreams. David’s journey to personal fitness was anything but traditional. Personal challenges, such as the death of his mother left him shattered and looking for answers. He began to believe that everyone, including God, had given up on him. As a last ditch effort to survive, Jones applied for a janitorial position at a gym. [...]

By |2021-12-09T08:33:27-05:00October 14th, 2021|Fitness|0 Comments

Over The Munah

OVER The Munah By Sharon M. Cirillo I recently attended a Yoga class in Morristown taught by instructor Munah Hayes featuring” her own method of combining traditional Yoga with an ample dose of her unique spirituality, intuitive conversation, and beautiful music. Arriving early to get a spot, I chatted with the others in the class and noted the infectious enthusiasm and love they felt for her. The moment she strode through the door, I understood [...]

By |2020-09-25T11:01:37-04:00September 25th, 2020|Wellness|0 Comments

Advocating Thru Exercise

ADVOCATING THRU EXERCISE   As Small Businesses Close, Gym Owners and Fitness Professionals Open the Door to New Methods of Exercise and Advocacy By Hannah Rose Williams As the Corona Virus sweeps the nation, small businesses are being taken with it.  To mitigate the impact of COVID-19 and protect the capacity of New Jersey's health care system, on Sunday March 21, 2020 Governor Phil Murphy signed Executive Order No. 107, directing all residents to stay [...]

By |2020-09-21T20:26:31-04:00September 21st, 2020|Fitness|0 Comments

Jesse Jeffers

  MEET PERSONAL TRAINER JESSE JEFFERS Before we introduce you to Jesse Jeffers, one of Morristown’s top certified fitness professionals, we’dlike to congratulate him and his wife Kelly on the recent birth of their daughter, Harper Elizabeth Jeffers. Like his daughter, Jesse Jeffers was born in Morristown, NJ. While at […]

By |2020-09-24T13:01:28-04:00May 3rd, 2020|Fitness|0 Comments