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This article was written by staff writers at Health Wellness & Fitness Magazine

The # 1 KILLER of Women, is Not What You Think

The # 1 KILLER of Women, is Not What You Think Lung Cancer is the leading cause of Cancer related deaths for women in the United States today. Once thought of as a disease of smokers, according to Dr. Subroto Paul, Director of Thoracic Surgery at RWJBarnabas Health and Clinical Professor of Surgery at Rutgers New Jersey Medical School, “Up to twenty percent of women who develop lung cancer have never touched a cigarette. Women [...]

By |2020-09-10T12:44:27-04:00January 17th, 2018|Health|0 Comments

Getting Your Mind Right: The Importance of Maintaining Your Mental Health to Achieve Overall Wellness

Getting Your Mind Right: The Importance of Maintaining Your Mental Health to Achieve Overall Wellness By Natasha Manning-Gibbs, Ph.D. When you think about health and wellness do you consider your mental health? If you answered “no”, you are not alone. Western society typically equates wellness with physical aspects such as maintaining a proper diet and regular exercise. Although those dimensions of wellness play key roles in our health, it is important to also put an [...]

By |2020-09-10T12:44:27-04:00January 17th, 2018|Wellness|0 Comments